Feeling Stressed? – Beyond Small Talk

The Philippines is the 2nd most stressed and most emotional country in the world last year with 58% next to Greece with only 1% difference, says Gallup’s Annual Global Emotions report in an article entitled Philippines among most stressed, emotional countries — Gallup report by Gaea Katreena Cabico of Philstar.

Stress is something that everyone deals with, but not all take it seriously despite its debilitating effects in the physical body, mental health, and relationships.

In this new and exciting season of Beyond Small Talk, you will learn how to manage your stress and anxiety, gain wisdom on the cause and effects of stress, and get to know practical self-care tips that will surely help you improve your work-life balance.

All that and more with your new hosts Paula Salvosa, a youth pastor and mental health advocate, Archie Dela Cruz, counselor at Amara Counseling & Training Center, and your resident host, Peter Kairuz, CBN Asia President & CEO.

This is every Saturday, 7 pm on The 700 Club Asia Facebook page and YouTube Channel.

You can also contact us if you want to be prayed for! Whatever hurdles you may be challenged with, you don’t have to carry that burden alone. Call now the CBN Asia Prayer Center at 8-737-0-700!

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